Vinyasa Yoga With Chessy Kelley
May 13, 2021 @ 12:00PM — October 28, 2021 @ 1:00PM Eastern Time (US & Canada)
Strengthen, relax and heal body and mind.
Vinyasa Yoga with Chessy Kelley
Ongoing Thursdays | 12pm - 1pm
Registration: $15
About Chessy Kelley
I
have been practicing yoga for over 20 years. Interestingly, my
meditation practice began in 1988 in India prior to my yoga practice,
which began in 2000 in Vermont. Yoga has been an important addition to
my meditation practice as I have always been very active and cherish the
connection of breath, mindfulness and graceful movement that yoga
offers for the health of my body, mind and soul. I have experience with a
wide variety of styles including Ashtanga, Iyengar, Sivananda and
Anusara. I have taken numerous workshops in these traditions over the
years. I was 200 HR Yoga Alliance certified by YogaVermont in 2012, and
have been teaching yoga ever since. I have a degree in social work which
contributes to my understanding of our human condition and the needs
that can lead to a heathier, happier life. I am currently working on my
600 HR training in Phoenix Rising Yoga Therapy (individualized yoga
therapy that fosters release of held emotions in the body).
I live in Charlotte, Vermont and currently teach Vinyasa Yoga online via
Zoom, outdoors in Ferrisburg and Middlebury, and private individual or
semi-private classes at personal homes.
Visit Chessy's website here: ontheroadyoga.com