Core Flow Yoga
Tuesdays at 9:00 a.m.
Join Chessy Kelley for this Vinyasa-based class with a mix of challenging and fun asanas that emphasize core engagement, with flow and movement to strengthen the body and enliven the soul. Two blocks are needed and some yoga background. This hour-long weekly yoga class is held on Tuesdays from 9:00 a.m. to 10:00 a.m.