Embodied Alive Group Yoga Therapy!
August 10, 2023 @ 6:00PM — May 10, 2024 @ 8:00PM Eastern Time (US & Canada)
All Souls Interfaith Gathering: 291 Bostwick Farm Road Shelburne, VT 05482 Get Directions
Engage in ancient practice to help you connect deeply with yourself.
Join Yoga Therapist & Rewilding Guide, Christine Badalamenti Smith, for Embodied Alive Group Yoga Therapy! Engage in an ancient practice to help you connect deeply to self and profoundly to the present in order to feel whole, safe, and empowered to live the life you love today. Experience and/or desire to practice yoga is not necessary because this is not a yoga class. This is a practice of using the body as the primary vehicle for understanding the mind and our behavior, aligning all layers of our being, cultivating resilience and regulating the nervous system, and implementing long-lasting behavior to liberate us from old patterns. Participants can expect to engage with a new theme and learning each month and are encouraged to come to as many offerings as they can to develop the skills and build a "muscle memory" for this new way of interacting with self and the world! If you can only make it to one offering, you will still walk away with a refreshed sense of self, a new way of relating to your body and your life, and some powerful tools and knowledge.
Upcoming Group Session Date:
Thursday, March 14, 2024 - 6:00 p.m. - 8:00 p.m.
Thursday, April 11, 2024 - 6:00 p.m. - 8:00 p.m.
Thursday, May 9, 2024 - 6:00 p.m. - 8:00 p.m.
About the Teacher: Christine is an IAYT Certified Yoga Therapist trained in the Phoenix Rising method of yoga therapy, which utilizes the teachings, research, and practice of yoga, Buddhism, neuroscience, psychology, and Ayurveda. This is a trauma-informed practice addressing mental and emotional health and wellbeing. Christine is also a Certified Mindful Outdoor Guide through the Kripalu School of Mindful Outdoor Leadership and a Vermont Master Naturalist. She curates experiences in nature that connect participants to their inner wild, vital essence, and most fundamental relationship with the more-than-human world. This process is called rewilding. Christine is also a registered 500-Hour RYT (Registered Yoga Teacher) through Yoga Alliance. She has over 2000 hours of specialized training in diverse yoga modalities.